Sunday, March 4, 2012

HEART HEALTHY MONTH USTREAM VIDEOS

A BIG THANK YOU TO ALL MY GUESTS FOR MAKING HEART HEALTY MONTH A BIG SUCCESS!!!

February 1, 20012  Amanda Daniels - Women Heart.org  http://www.ustream.tv/recorded/20155003
February 8,  2012    Merle Singer - Valentine's Day Show  http://www.ustream.tv/recorded/20309927
February 15, 2012   Jr Ortiz - MacoLife Naturals  http://www.ustream.tv/recorded/20626921
February 22, 2012   Dr. Frank Pratt - Hands Only CPR  http://www.ustream.tv/recorded/20467296
February 29, 2012   'Hot Hollywood Trainers' & Amanda Daniels  http://www.ustream.tv/recorded/20784043

Thursday, November 17, 2011

USTREAM VIDEO 11/16/11 WITH SLYVIA ORTIZ & SON JR ORTIZ - MACROLIFE NATURALS, INC.

MacroLife Nartural products, Maco Greens and Miracle Reds are a great supplement to help maintain a healthy livestyle.

Watch Ustream Video:  http://www.ustream.tv/recorded/18558582

Link:  www.macrolifenaturals.com
           1-800-521-5867

USTREAM VIDEO 11/9/11 WITH KATHRYN LUNDEEN OWNER OF LUNDEEN'S GIFT, CARD, BOOK, BABY

Lundeen's in a fabulous store!!  Thank you Kathryn and Maggie for a great show.

Watch Ustream Video:  http://www.ustream.tv/recorded/18412520

Lundeen's
9726 Washington Blvd.
Culver City, CA   90232
310-842-8400

Link:  www.lundeensgifts.com

Friday, November 4, 2011

USTREAM VIDEO 11/2/11 WITH MERLE SINGER & SALLY LANDAU RELATIONSHIP EXPERTS DISCUSSING 'GETTING THROUGH THE HOLIDAYS'

Getting through the Holiday Season can be difficult.  We talked about ways to make the season fun!


Watch Video:  http://www.ustream.tv/recorded/18266418



7 Do's  and 7 Don'ts for Holiday Happiness


Halloween is over.  Thanksgiving, Christmas, Hannukah, and Kwanza are following quickly behind.

Plan ahead. Don't just let the holidays happen to you, make them happen for you.  Share the holidays with both sides.  Each spouse/partner check with his/her parent about what's most important. Then sit down with each other, and make that plan with consideration of both families.  Plan now before Thanksgiving. Be as thoughtful and considerate to families, but remember your first allegiance is to your chosen spouse/partner.

Things to beware of:  (The Don't Do's)
1. Long festering, unresolved issues
          * who was/is Mom's favorite
          * who took care of Dad during illness
          * who lost my money in a bad business deal

2. Over drinking. Alcohol loosens the tongue, and what slips out can never be unsaid.

3. Be respectful of second spouses. (it's very rare that the second spouse is the cause of the failed marriage; it is the result.)

4. Tendency to revert to childhood responses ---all those old insecurities come up. Acknowledge them, but don't believe them. Just because you think something, doesn't mean it's true---even if it's you that's thinking it - especially when it's coming from old emotional wounds.

5. Be kind to all children. They are along for the ride and are often ignored and disrespected by blended family adults who should know better.

6. Families of different cultural background can be interesting and fun or it can cause tension and friction

7. Overexplaining those old feelings  They don't have to understand your history. Start from today.


Things to remember: (The Do Do's)
1. You have more control than you may realize and take responsibility for.

2. You don't have to let anyone push your buttons. Stop in mid sentence (if need be) and breath--slow, purposeful breathing.

3. Never ever no name calling to ANYONE -- even yourself.

4. Prepare yourself to have a happy time, and think of any good thing from holidays past and any one good thing you will accomplish this holiday.

5. No holiday or person needs to be perfect to be successful.

6. Don't compare your family to another or you/your spouse to others in your family

7. Your family doesn't have to like your partner or understand what you see in him, then simply have to be respectful of him and visa versa.

To summarize: Don't just let the holidays happen to you, make them happen for you. Plan ahead. Take care of yourself first, then your partner and kids, and then be kind to everyone else and you will slide into the New Year energized for a new set of resolutions.  Happy Holidays Everyone.


Contributed by Merle Singer, THE Relationship Miracle Worker. All contents International Copyright 2011 Merle Singer and RelationshipMiracleWorker.com. Find out more about Merle by visiting http://RelationshipMiracleWorker.com  “Friend” Merle on Facebook at http://www.facebook.com/merlesinger and follow her on Twitter at http://twitter.com/#!/imperfectspouse

Thursday, October 27, 2011

Thursday, October 13, 2011

USTREAM VIDEO 10/12/11 WITH LINDA SPARLING & THAC LECONG FRONTRUNNERS/NEW BALANCE STORES

This was a great show!!

Watch Video:  http://www.ustream.tv/recorded/17835594

Link:  http://www.frontrunnersla.com/

Link to Facebook:  www.Facebook.com/frontrunners

FrontRunners
11620 San Vicente Blvd.
Brentwood, CA  90049
310-207-0216

Thursday, October 6, 2011

USTREAM VIDEO 10/5/11 WITH SALLY LANDAU DATING & RELATIONSHIP COACH

Sally, thank you for so much wonderful advice about DATING CAN BE FUN.

Watch Video:  http://www.ustream.tv/recorded/17697341

To contact Sally Landau:  www.sallylandau.com/